Articles - Depressive Symptoms

What are depressive symptoms? Some of the most interesting descriptions I have heard come from the song writers. From lines such as "I got the blues", "Down in the dumps", "Down in the boon docks", "I hate this life" and a myriad of descriptive lyrics that crowd our radios.

It doesn't always have to be "a-somebody-done-me-wrong” song to cause depressive symptoms. Little things like a lack of vitamin C, vitamin D, antioxidants and / or amino acids can cause a drop in the way you feel emotionally.

When little things start to get on your nerves or when you feel as if you want to cry or become angry, take a look at your diet. Are you crowding your cells with high contents of fats, sugars and other stuff that can be toxic to your system? Start watching your intake. Are you getting the exercise you need?  A little walk, a little sunlight, a little fresh air, an ounce a day of Passion 4 Life liquid vitamins and you will see your energy level activate and your mood improve. If you want to feel better emotionally, do a check up from the neck up. Are you eating right? Are you exercising right? Are you taking your Passion 4 Life liquid vitamins regularly?

Passion 4 Life liquid vitamins provides you with the essentials and is formulated with results in mind. Any vitamin company can throw in the recommended daily allowance. Passion 4 Life liquid vitamins consulted with doctors and research scientists to find what the body and the mind needed for results. They proceeded to develop a vitamin with not only the recommended daily requirement but also what could safely be formulated to help the body and mind in every day life.

Are you ready to feel better? It all starts with you. Even the "Good Book" says, He that knoweth to do right and doeth it not... well, you get the picture. Step up to Passion 4 Life liquid vitamins.

Dennis R. Maness, Ph.D.
Research Scientist,
International Brain Wave Institute
For Neuro Sciences and Education